Skin Care

Do oral collagen supplements work

Do Collagen Supplements Really Work for Your Skin? Hype vs Evidence

Collagen supplements—powders, gummies, drinks—are everywhere on social media. They promise glowing, youthful skin. But do they actually work, or are they just marketing buzz? Let’s find out what real science shows. What Is Collagen & Why Is It Popular? Collagen is the most abundant protein in your body. It gives structure to skin, muscles, bones, …

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Adult acne causes and treatment

What Are The Real Causes of Pimples in Adults And How to Treat Them

Think acne is only for teens battling puberty? Think again. More adults than ever are experiencing persistent breakouts, often long after their teenage years have passed. The truth is, acne doesn’t come with an age limit. Understanding the causes of pimples in adults is essential for building an effective treatment plan—and finally achieving clearer skin. …

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Vitamin E for Skin_A Lie

Vitamin E for Scars & Skin: The Lie You Were Made to Believe

Walk into any skincare aisle or browse online, and you’ll see it — serums, oils, and capsules proudly boasting Vitamin E. It’s hailed as a magical cure for scars, pigmentation, wrinkles, hair fall, and dull skin. But here’s the truth: Vitamin E is one of the most overhyped and misunderstood ingredients in dermatology. Let’s break …

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carrot tan

The “Carrot Tan” Trend: Does It Actually Work?

The internet is full of cool and sometimes really weird stuff that gets everyone talking. You’ve got dance challenges, funny memes, and all sorts of creative ideas buzzing around online. One of the latest trends making waves on the internet is something called the “carrot tan” which claims that the “daily consumption of three carrots” …

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How to Reverse Premature Aging

How to Reverse Premature Aging: 4 Effective Methods

As we journey through life, our skin undergoes various changes. One of the most visible transformations is the natural aging process that affects our skin’s appearance and texture. But sometimes, that story unfolds a bit too quickly, and we’re left wondering how to hit the pause button on aging. We’re all on the quest for …

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can you use salicylic acid with vitamin c

Can You Really Use Salicylic Acid with Vitamin C: 5 Ways To Go About It

You’ve got your salicylic acid in one hand, vitamin C serum in the other, and a slightly confused expression on your face. “Can I actually use these together… or am I about to create a chemistry experiment on my cheeks?” Trust me—you’re not alone. As a dermatologist, I’ve seen many patients (and more influencers) ask …

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moisturizers for oily men skin

5 Reasons Why Moisturizers For Oily Men Skin Are Essential

Let’s face it—gender stereotypes still mess with the way we treat our skin. A lot of men still think skincare is “not for them,” especially when it comes to using moisturizers. And if they have oily skin? Forget it! But here’s the truth: even oily skin needs moisture—the right kind. In this post, we’ll break …

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